Digital displays are everywhere. Whether you watch TV, work on a laptop, or browse on your smartphone, you’re exposed to artificial light. Some research suggests that the blue light emitted from these devices could be disruptive to our health.
While you could set these displays to a softer night mode, there’s a growing number of people who opt for blue light filtering glasses instead. While the jury is still out on whether these are effective, if you’re interested in using a set, you have options.
We’ve rounded up some of the best blue light filtering glasses available today.
If you’re after the best affordable blue light blocking glasses, opt for this two-pack of FEIYOLD Blue Light Blocking Glasses. The lightweight frame encloses two transparent lenses that block 99 percent of blue light (with wavelengths between 400nm and 440nm). Despite this, the lenses can pass through 93 percent of available light for an uninterrupted viewing experience.
The manufacturer claims that these glasses can reduce eye strain and make you sleep better. However, these are not medically prescribed glasses and aren’t a treatment for any underlying health issues. That said, two sets of glasses at this price make the FEIYOLD Blue Light Blocking Glasses a great value option. The frames come in two colors: black and a transparent white effect.
The ANRRI Blue Light Blocking Glasses are a stylish set of blue light blocking glasses for men. The lenses can prevent 90 percent of blue light and have an 18mm bridge. Interestingly, the glasses also come with a blue light for testing the effectiveness of the filter. There are no adjustable nose pads, so the fit is dependent on the bridge alone.
However, most reviewers find that the frames fit well and are comfortable to wear throughout the day. Although this set is designed for male wearers, the company also produces blue light blocking glasses for women, like the ANRRI 0208 Blue Light Blocking Glasses. To give you peace of mind, ANRRI offers a lifetime warranty on all of its glasses.
Most blue light blocking glasses use non-magnifying plastic lenses with filters. That’s not the case with the PROSPEK Blue Light Blocking Glasses. The frame can be fitted with blue light blocking and magnifying lenses. You can order the glasses in varying editions of +0.5 steps up to +3.0 magnification.
Unlike some other options, the PROSPEK Blue Light Blocking Glasses don’t have a yellow tint to the lenses. This set looks like a designer pair of glasses, too, thanks to their well-designed frame. The glasses come with a lifetime warranty and gift box, making them ideal as a present as well.
If you regularly undertake physical labor either at home or at work, consider the AmazonBasics Blue Light Blocking Safety Glasses. Even if you don’t have use for safety glasses, this 12-pack is incredible value. So, it might be the ideal choice for those prone to losing or damaging glasses as well.
These glasses are designed with practicality rather than style in mind, although they are suitable for both men and women. The orange lenses have an anti-fog coating so that you can use them in humid environments as well. The curved arms ensure they say tightly secured around your head.
The Gudzws Anti Blue Light Glasses are the best blue light blocking glasses for kids. The retro-style frames are available in four different colors, so there’s a choice to suit a range of styles. The frame is made from soft plastic, so they are comfortable to wear for long stretches.
While suitable for children between three and 12, they are ideal for kids up to nine years old. The lenses are coated in blue light blocking film, rather than integrated into the lens themselves. The Gudzws Kids Anti Blue Light Glasses come with a cleaning cloth and case for secure storage.
If you’re after an alternative set of blue light blocking glasses for kids, try the AIEYEZO Kids Blue Light Blocking Glasses. While they are stylistically similar to the Gudzws option, the bridge is slightly curved, offering a better fit across the nose. The frame is made of flexible silicone, so they should be less likely to snap.
The frames include a non-polarized anti-blue light lens with a width of 45mm. The edition we’ve included here is for a single set of glasses, although AIEYEZO also offers them as a two-pack at a reduced price. Each set comes with a glasses rope to secure them when not in use.
Many people prefer untinted lenses, especially for use throughout the day. However, if you are after a warmer light from the glasses, check out the Gamma Ray Optics Blue Light Blocking Glasses. These are designed specifically for helping you wind down before bed. The orange and amber-tinted lenses reduce blue light by 97 percent.
Depending on your preference, you may also appreciate that this set of glasses come with adjustable nose pads for a better fit. The frames are equipped with spring hinges, too, so they maintain a good fit around your ears. The Gamma Ray Optics Blue Light Blocking Glasses come with a cleaning cloth and case as well. Gamma Ray Optics also offers a 90-day money back guarantee and a lifetime breakage warranty.
The Best Blue Light Glasses for Your Eyes
In the pre-smartphone era, you’d shut down your computer for the day and have some screen-free downtime before bed. That’s not practical these days, so its best to make investments that can help you wind down, like these blue light filter glasses.
That said, glasses aren’t the perfect choice for everyone. Thankfully, there are software options if you find that spectacles aren’t working for you. To explore your choices, check out our comparison of blue light filter apps.
Read the full article: The Best Blue Light Blocking Glasses for 2020